Read Online Mind Over Matter The SelfDiscipline to Execute Without Excuses Control Your Impulses and Keep Going When You Want to Give Up Peter Hollins Books
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Stop self-defeating behaviors and act with intention. You’ll thank yourself later.
What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?How to make willpower automatic, second nature, and habitual.
Mind Over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.Tools to get started, keep going, overcome distractions, and follow through every single time.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.
•Learn the main emotional, psychological, and biological obstacles you are battling.•Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.•Confront yourself with a series of direct questions that force self-awareness and action.•An insightful formula for maximizing willpower and how to manipulate it.•What your discipline style is.•A guest chapter from bestselling author Stephen Guise on using mini habits to discipline your thoughts.Where there’s a will, there’s a way. Scroll up and hit the BUY NOW button for a BOOSTER SHOT of self-discipline to infuse your life.
Read Online Mind Over Matter The SelfDiscipline to Execute Without Excuses Control Your Impulses and Keep Going When You Want to Give Up Peter Hollins Books
"I found the book to be very helpful and informative, I know it's going to make me look at making some changes in my life. And I am sure they will be for the better."
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Tags : Mind Over Matter The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up (9781091449183) Peter Hollins Books,Peter Hollins,Mind Over Matter The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up,Independently published,109144918X,Self-Help / Emotions,Self-Help / Neuro-Linguistic Programming
Mind Over Matter The SelfDiscipline to Execute Without Excuses Control Your Impulses and Keep Going When You Want to Give Up Peter Hollins Books Reviews :
Mind Over Matter The SelfDiscipline to Execute Without Excuses Control Your Impulses and Keep Going When You Want to Give Up Peter Hollins Books Reviews
- This book is very helpful and the 5 step strategy has helped me get off the couch and get back to the gym like I need to do
- I love this book. I've struggled with gaining and losing weight for 40-50 years. Applying the information in this book, I lost 7.5 pounds in a month. The process was painless, and I was greatly surprised to see the number on the scale this morning! I also see the principles having a good effect in many other areas of my life as well. I look forward to re-reading the book often. Great Thanks and appreciation to the author for writing this.
- This book is short enough (so it's easy to finish) and packed full with concrete actions that you can start taking today. There are no excauses left now. Just do it.
- I found the book to be very helpful and informative, I know it's going to make me look at making some changes in my life. And I am sure they will be for the better.
